The Powerful Integration of Ayurveda and Cardiology: A Journey to Heart Health with Dr. Rohit Sane As the healthcare industry continues to advance, there’s a growing recognition of the value that ancient medicinal practices like Ayurveda bring to the modern table. One doctor leading the charge in blending Ayurveda and Cardiology is Dr. Rohit Sane. A graduate in allopathy with specialization in preventive Cardiology and cardiac rehabilitation, Dr. Sane has successfully integrated Ayurveda with modern medicine to treat heart diseases effectively. In this blog, we will dive deep into Dr. Sane’s journey and how his unique approach is transforming the way we think about heart health. His blend of ancient Ayurvedic wisdom with cutting-edge medical technology offers insights not just for heart patients but for anyone looking to maintain a healthy lifestyle. The Foundation of Integration: Ayurveda Meets Modern Medicine One of the most striking elements of Dr. Sane’s approach is his ability to ...

When we think of Ayurveda , many of us wonder whether it can truly fit into modern cardiological practice. Can this ancient, nature-based science work alongside modern medicine to improve the lives of patients suffering from chronic heart failure ? That’s exactly the question we asked ourselves at Madhavbaug . The Current State of Chronic Heart Failure in India Chronic heart failure is a well-known and serious condition, and we are all familiar with the medical parameters used to assess it, such as: Maximum aerobic capacity (VO2 Max) NYHA classification (New York Heart Association) NT-proBNP levels Interventional treatments , including implantable devices and cardio-resynchronization therapy While modern medicine offers many interventions, the reality remains that heart failure patients continue to face a difficult journey. A 2017 study published in The Lancet showed that 23% of heart failure patients in India die within the first year of diagnosis, a number that exceeds the global...

  Understanding Heart Blockages: Causes and Prevention Heart blockages are a common concern for many people, especially those diagnosed after undergoing angiography. Often, patients ask, "How did these blockages form in my body?" This is a critical question because the answer not only explains how blockages form but also how they can be reversed. In today’s article, we’ll break down the process of how heart blockages form, what leads to them, and what steps you can take to prevent them. The process can be complex, but understanding it is key to maintaining heart health. How Do Blockages Form? Heart blockages are not just confined to the heart’s blood vessels; they can occur throughout the body’s circulatory system. However, when blockages form in the heart's arteries, the situation becomes more serious. Let’s focus on the heart for a clearer understanding of how these blockages develop. The arteries supplying blood to the heart are lined with a special internal layer cal...

Integrated Health: Transforming Obesity, Diabetes, and Hypertension Together In managing health conditions like obesity, diabetes, and hypertension, I’ve observed that treating each condition individually can slow progress and limit effectiveness. For those facing multiple health challenges, a synchronized approach—addressing all conditions together—often yields quicker relief and more sustainable results. This holistic strategy, based on years of patient care, focuses on transforming health in an efficient, integrated manner. The Power of a Unified Approach When patients deal with multiple health concerns, it’s tempting to tackle one issue at a time. Yet focusing on weight loss alone, for example, may not fully address the broader picture. If a patient has diabetes, high blood pressure, and obesity, a fragmented approach could waste valuable time and limit results. By addressing all areas simultaneously, we create a holistic plan that supports faster, more impactful health improvement...

Empowering Heart Health: Taking Control Through Lifestyle and Knowledge Heart disease has become a significant challenge in India, affecting countless families across the country. With one life lost every 33 seconds to heart-related complications, we must act urgently, both as healthcare providers and as a society, to address this growing crisis. As a healthcare professional deeply committed to preventative care, I’ve seen firsthand how awareness and proactive lifestyle changes can transform the lives of those at risk. Awareness: The First Line of Defense Against Heart Disease Heart disease isn’t just a personal issue; it’s a family and community concern. Heart attacks, diabetes, hypertension, and lifestyle diseases often run in families, creating a cycle that can feel overwhelming. However, by raising awareness and spreading knowledge about preventive measures, we can empower individuals to make choices that reduce their risk. Consider some essential steps toward prevention: Dietary A...

The Hidden Link Between Diabetes and Heart Disease: What You Need to Know As India continues to battle a rising tide of both diabetes and heart disease, understanding the connection between these two conditions is more important than ever. With over 10 crore people in India living with diabetes, the implications for heart health are serious and far-reaching. In this blog, we explore the link between diabetes and heart disease, and how taking proactive steps can help prevent life-threatening complications. How Does Diabetes Lead to Heart Disease? Diabetes and heart disease may seem like separate issues, but they are often deeply connected. When someone is diagnosed with diabetes, their risk of developing heart disease significantly increases. In fact, research suggests that every second diabetic patient has a high chance of becoming a heart patient at some point in their life. The connection begins with high blood sugar . When blood sugar levels rise beyond the normal range, it trigger...

  Recently, Nitin Kamath , the founder of Zerodha, experienced a stroke. His gradual recovery over six weeks has brought to light many important questions: What causes a stroke? How can we prevent it? What steps should we take if someone we know is at risk? Let’s break down the basics of what a stroke is, how it affects the body, and how we can protect ourselves from its potentially life-threatening consequences. What is a Stroke? A stroke occurs when the brain doesn’t receive enough blood supply, which deprives it of the oxygen and nutrients it needs to function properly. This can happen for two main reasons: A blood clot blocks a vessel, preventing blood from reaching parts of the brain (called an ischemic stroke ). A blood vessel bursts , causing bleeding in or around the brain (called a hemorrhagic stroke ). When either of these scenarios occurs, the affected part of the brain cannot perform its usual functions, leading to problems such as pa...

Did you know there’s a simple measure that can predict how well your heart will handle a heart attack? It’s called VO2 Max , and improving it could be the key to protecting your heart. Heart attacks are on the rise, despite advancements in medical treatments. Over the last five years, deaths from heart attacks have increased by more than 50% . But there's good news: by focusing on your heart fitness—measured by your VO2 Max—you can reduce your risk and strengthen your heart. What is VO2 Max? You may not have heard the term VO2 Max before, but it's a simple concept. VO2 Max measures how efficiently your body uses oxygen when you exercise. In other words, it tells you how fit your heart is. The higher your VO2 Max, the better your heart can handle stress and stay healthy. Here’s how VO2 Max works: For men , a healthy VO2 Max is above 35 ml/kg/min. For women , it should be above 30 ml/kg/min. Why VO2 Max is Important for Heart Health Research shows a...

Hello! I’m Dr. Rohit Madhav Sane, director of Madhavbaug Ayurvedic Heart Care Center. Today, we are going to talk about diabetes —a condition that often creates confusion and fear. But let me assure you, there’s no need to fear diabetes. In the next few minutes, I will explain how diabetes develops and how you can manage it effectively from your home. Let’s dive in! Common Misunderstandings About Diabetes When it comes to diabetes, many people carry misconceptions and unnecessary fears. It’s important to clear these up because diabetes isn’t something you need to be afraid of. Today, I’ll explain, in simple terms, how diabetes works in your body, so you’ll understand what exactly is happening and how you can tackle it effectively. How Does Diabetes Happen in Our Body? Our body has three main compartments that play a role in how sugar (glucose) is processed: Your stomach and intestines (digestive system) : This is where the food you eat is digested. Your bl...

Understanding the Significance of HbA1C in Diabetes Diagnosis, Reversal Monitoring, and Timing of Testing Introduction: In the global battle against diabetes, effective diagnostic tools and monitoring strategies play a pivotal role. Hemoglobin A1C (HbA1C) has emerged as a crucial parameter in this fight, serving not only as a diagnostic tool for diabetes but also as a vital marker in monitoring the reversal of the condition. Understanding the importance of HbA1C in both diagnosis and reversal is essential for managing diabetes effectively and improving patient outcomes. What is HbA1C? HbA1C is a form of hemoglobin that is bound to glucose. It is formed through a non-enzymatic process known as glycation, where glucose molecules attach to hemoglobin in the blood. The level of HbA1C reflects the average blood glucose concentration over the past two to three months, providing a valuable indicator of long-term glycemic control. Diagnostic Role of HbA1C: Traditionally, the diagno...

  Understanding ABPM: The Right Tool to Diagnose and Prevent High BP In the realm of heart health, understanding and managing blood pressure is critical. Traditionally, measuring blood pressure has been a straightforward affair, conducted in the calm, controlled environment of a doctor's office. However, this method has its limitations, notably the phenomenon of "white coat hypertension," where patients exhibit higher blood pressure readings in clinical settings than they do in their everyday lives. This is where Ambulatory Blood Pressure Monitoring (ABPM) comes into play, offering a deeper, more accurate insight into your heart's behavior over a full day and night. What is Ambulatory Blood Pressure Monitoring (ABPM)? Ambulatory Blood Pressure Monitoring, or ABPM, is a method to measure blood pressure as you go about your daily activities, including during sleep. This technique uses a small, portable device worn on a belt connected to a cuff on your upper arm. U...

  Unveiling the Mystery: Why Fit Celebrities Are Suffering from Heart Attacks The world has been shocked by a series of heart attack cases among celebrities who epitomize health and fitness. This alarming trend raises an essential question: Why are seemingly fit individuals at risk of heart attacks? As we explore this mystery, it becomes evident that the facade of fitness can sometimes mask underlying vulnerabilities. Why are seemingly fit and vibrant figures succumbing to heart diseases, and what can we learn from them to protect our own hearts?  The recent surge in heart-related incidents among celebrities has not only been startling but has also opened up a crucial dialogue about heart health. These incidents serve as a stark reminder that heart disease does not discriminate by fame, fitness level, or outward appearances. It brings to light the essential trio in the fight against heart attacks: diet, exercise, and stress management.   Diet: The Foundation of ...

  The Rising Tide of Heart Attacks Among the Young: Understanding and Prevention In recent episodes of "Heart Health with Dr. Rohit Sane," hosted by Dr. Aman Kapoor, a pressing issue has been brought to light — the increasing incidence of heart attacks among the younger population. This concern, once thought to affect primarily the elderly, has seen a disturbing shift, with cases now emerging in individuals in their 20s and even among students. The question that arises from this alarming trend is: why is this happening, and more importantly, what can be done to prevent it? The Alarming Trend It's become common to hear about heart attacks in younger individuals, a trend that's not only surprising but deeply concerning. Reports and studies indicate a significant rise in the prevalence of heart attacks among those who should, by all traditional accounts, be in the prime of their health. This shift points to a deeper, more systemic issue at play — lifestyle. Under...

  15 Tips for Managing Cholesterol Naturally Hello, I'm Dr. Rohit Madhav Sane, at the founder of Madhavbaug Ayurvedic Heart Care Centers. Cholesterol management is a subject close to my heart, and through years of experience, I've seen the transformative power of natural remedies over medication. Today, I want to guide you through 15 actionable tips to manage your cholesterol naturally, emphasizing why lifestyle changes can be more beneficial than relying solely on medications. Embracing Lifestyle Over Medication The journey to lower cholesterol begins not in the medicine cabinet but with your daily habits. Medications, while effective, often serve as a band-aid solution and come with their side effects. On the other hand, lifestyle changes address the root causes, improving your overall well-being alongside cholesterol levels. Detailed Tips for Natural Cholesterol Management Limit Carbohydrates : Aim to make carbs only 30% of your intake, focusing on redu...