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Showing posts from January, 2025

CT Angiography: The Future of Heart and Vascular Imaging

CT Angiography: The Future of Heart and Vascular Imaging CT Angiography (CTA) has revolutionized the field of cardiovascular diagnostics by offering a non-invasive, accurate, and detailed approach to visualizing blood vessels and the heart. Compared to traditional angiography, CTA provides multiple advanced benefits that make it a preferred choice for patients and healthcare providers alike. Let’s delve deeper into what sets CT Angiography apart and why it’s becoming the gold standard for diagnostic imaging. What is CT Angiography? CT Angiography is a diagnostic test that uses advanced computed tomography (CT) technology along with a contrast dye to visualize blood vessels throughout your body. It helps doctors identify blockages, narrowing, or abnormalities in the arteries and veins. Unlike traditional angiography, CTA does not require inserting a catheter into a blood vessel. Instead, it uses intravenous contrast and high-speed imaging to create 3D visuals of your vascular system. Wh...

The Right Way to Eat Fruits: Myths, Facts, and Tips for Better Health

The Right Way to Eat Fruits: Myths, Facts, and Tips for Better Health Fruits are a cornerstone of a healthy diet, filled with essential nutrients, antioxidants, and fibers. However, how you eat fruits matters as much as the fruits themselves. Small adjustments to your fruit consumption habits can make a significant difference in how your body processes and benefits from them. Avoid Eating Fruits on an Empty Stomach While it might seem healthy to start the day with fruits, consuming them on an empty stomach can lead to sharp sugar spikes, especially if you’re sensitive to insulin. Eating fruits as part of a balanced meal or a snack ensures steadier energy levels and aids digestion. Don’t Mix Citrus Fruits with Other Types Combining citrus fruits like oranges or lemons with solid fruits such as bananas or apples can disrupt digestion for some individuals. Eating these fruits separately allows your body to digest them efficiently without causing bloating or discomfort. Choose Whole Fruits...

Understanding the Human Metapneumovirus (HMPV): What You Need to Know

Understanding the Human Metapneumovirus (HMPV): What You Need to Know A recent case of Human Metapneumovirus (HMPV) in an 8-month-old baby in Bengaluru has spotlighted this respiratory virus. While it may sound alarming, HMPV is a known pathogen with global significance. Let’s delve deeper into what it is, how it spreads, and how to protect against it, using insights from international health authorities and research. What is Human Metapneumovirus (HMPV)? HMPV, first identified in 2001 by Dutch researchers, is a member of the Paramyxoviridae family , closely related to respiratory syncytial virus (RSV). It primarily targets the respiratory system, causing mild to severe illnesses ranging from upper respiratory infections to pneumonia. The virus affects individuals worldwide, with higher severity in vulnerable populations. At-Risk Groups Infants and young children : Immature immune systems make them more susceptible. Older adults : Particularly those above 65 years. People with weakened...