Understanding Angina: Not Just Any Chest Pain Today, let’s explore an essential topic in heart health: angina. Angina is a term often misunderstood or misused, even though it has a precise medical meaning distinct from the usual chest pain people might experience. Here, Dr. Rohit Sane walks us through the fundamental definition of angina, how it differs from other types of chest discomfort, and why an accurate diagnosis matters. What Exactly is Angina? Angina isn’t just any chest pain; it’s specifically the discomfort arising when the heart muscle, or myocardium, doesn’t receive enough blood supply. This inadequate blood flow, medically known as ischemia, means that oxygen isn’t reaching the heart muscle cells as needed. When the heart muscle doesn’t get enough oxygen, it sends out a pain signal—this is what we recognize as angina. Imagine the coronary arteries supplying blood to the heart as vital highways. If these arteries are blocked or narrowed, blood cannot flow freely to the hea

Cholesterol: Enemy or Friend? Busting the Myths Hello, I’m Dr. Rohit Sane, and today, I want to dive into a topic that stirs up a lot of concern and confusion: cholesterol. Many people view cholesterol as a dangerous enemy to heart health, but the truth is a bit more nuanced. Cholesterol is essential for our body, and it's only when certain factors come into play that it can become problematic. Let’s explore what cholesterol is, why we need it, and the common myths surrounding it. Cholesterol: A Vital Component of Life Let’s start with a fundamental fact: cholesterol is not inherently bad. In fact, cholesterol is crucial for our survival. Every cell in our body contains cholesterol, and it plays a key role in cell structure, hormone production, and healing processes. When there’s any damage in the body, cholesterol is mobilized to help repair tissues. Our liver produces cholesterol naturally every day because it’s essential – if cholesterol were truly harmful, our bodies wouldn’t r

How Do Heart Blockages Form? A Simple Guide to Understanding Their Causes and Prevention Introduction When patients receive an angiography report showing blockages, they often ask: How did these blockages form in my heart? Dr. Rohit Madhav Sane, a long-time cardiology expert, shares valuable insights into the causes of blockages, explaining how they develop over time in the body. By understanding these causes, we can also discover ways to prevent and reverse them. Where Blockages Occur and Why the Heart Is Often the Last to Be Affected Blood vessels, or arteries, run throughout the body, carrying oxygen-rich blood to every organ. Blockages don’t form only in the heart’s arteries; they can happen in any artery in the body. However, when blockages affect the heart’s arteries, they become especially dangerous because they impact blood flow to the heart muscle itself. According to Dr. Sane, heart arteries are often the last place where blockages appear. This is because the body prioritize

Understanding and Managing Hypertension: My Insights and Approach Hypertension, or high blood pressure, is often misunderstood as merely a "number" to control. Over the years, I’ve seen how casually it’s approached, despite its severe implications on health. People tend to rely solely on medication, unaware of the broader lifestyle adjustments that can make a meaningful difference. Today, I want to share my perspective on managing hypertension more holistically and effectively. Hypertension: More Than Just a Blood Pressure Reading The first thing to understand is that hypertension is not only about elevated numbers. It reflects a growing resistance in our blood vessels, which forces the heart to work harder. Over time, this persistent strain damages not just the heart but also the kidneys, eyes, brain, and virtually every organ that relies on a steady, healthy blood supply. In India, nearly 23% of people are hypertensive, and that’s just among those who know about it. Many ot